Precor TRM 211 User Manual

Programs
33
Program Tips
 Begin at the Precor banner (refer to Workout
Options).
 A blinking column indicates your position as you
progress through a program.
 To use the SmartRate feature, you need to specify
your age and hold on to the touch-sensitive heart
rate grips (refer to Using SmartRate).
 To exercise indefinitely in any program, an
unlimited exercise time setting may be an available
option (refer to Selecting a Program).
 If your level of exertion becomes too great, reduce
your pace or change the incline using the SPEED or
INCLINE arrow keys to override each upcoming
column in the program profile.
 To pause during a program, press the red STOP
key (refer to Pausing During a Workout or the
Cool-Down Period).
 When you complete a program that contains a
time limit or specified distance, the automatic
cool-down period begins (refer to Cooling Down
After a Workout).
 Cumulative workout statistics appear when you
end your exercise session (refer to Ending a
Workout).
303207-110 rev A TRM 211 Owner's Manual 031914 EN-US - body only with crops.pdf 33 3/25/2014 12:55:22 PM

Precor TRM 211 Specifications

General

Speed Range	0.5 - 12 mph
Display Type	LCD
Running Surface	20" x 57"
Weight Capacity	350 lbs
Heart Rate Monitoring	Contact sensors
Motor Power	3.0 HP
Programs	6 preset workouts