Precor TRM 211 User Manual

Heart Rate Features
15
Heart Rate Features
Heart rate and SmartRate
®
features are available when
you grasp both touch-sensitive heart rate grips. As
long as the treadmill can detect your heartbeat, the
heart icon continues to blink. If the treadmill does not
detect your heart rate, the outline around the heart
icon remains lit and does not blink. During a workout, a
number representing your heart rate appears on the
console.
Important Use and Safety
Information
Read the following before using the heart rate or
SmartRate features.
CAUTION: Before beginning any fitness program, see your
physician for a thorough physical examination. Seek
advice from your physician to learn the target heart rate
appropriate for your fitness level. Your heart rate should
never exceed 85% of your maximum aerobic heart rate. If
it does, immediately slow down and adjust the ramp
incline or resistance to return to your physical
recommended target zone.
 Consult your physician before engaging in any
vigorous exercise. Do not use the heart rate
programs until authorized by your physician.
 Know your heart rate and your
physician-recommended heart rate target zone.
Individual heart rates vary according to several
physiological factors and may not correspond
directly with standardized guidelines.
303207-110 rev A TRM 211 Owner's Manual 031914 EN-US - body only with crops.pdf 15 3/25/2014 12:55:21 PM

Precor TRM 211 Specifications

General

Speed Range	0.5 - 12 mph
Display Type	LCD
Running Surface	20" x 57"
Weight Capacity	350 lbs
Heart Rate Monitoring	Contact sensors
Motor Power	3.0 HP
Programs	6 preset workouts