Operating instructions
94
Whole body vibrations
Back pain associated with whole body vibrations may be caused
by other risk factors.
The following guidelines can be effective to minimize risks of back
pains
— Adjust the seat and controls to achieve good posture.
— Adjust the mirrors to minimize twisted posture.
— Provide breaks to reduce long periods of sitting.
— Avoid jumping down from the cab or access system.
— Minimize repeated handling and lifting of loads.
— Keep up your physical status with relevant and regular ex-
ercises.
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