Name Description
History Displays your activity history and a graph of your recorded activities.
HRV Status
Displays your seven-day average of your overnight heart rate variability (Heart Rate Varia
bility Status, page94).
Intensity minutes
Tracks your time spent participating in moderate to vigorous activities, your weekly
intensity minutes goal, and progress toward your goal.
inReach
®
controls
Allows you to send messages on your paired inReach device (Using the inReach Remote,
page123).
Jet Lag Adviser
Displays your internal clock during travel, and provides guidance to help you acclimate to
the time zone of your destination (Using the Jet Lag Adviser, page106).
Last activity Displays a brief summary of your last recorded activity.
Last ride
Last run
Last swim
Displays a brief summary of your last recorded activity and history of the specified sport.
Moon phase
Displays the moonrise and moonset times, along with the moon phase, based on your GPS
position.
Music controls Provides music player controls for your phone or watch music.
Naps
Displays total nap time and Body Battery level gains. You can start the nap timer and set
an alarm to wake you up (Customizing Sleep Mode, page154).
Notifications
Alerts you to incoming calls, texts, social network updates, and more, based on your phone
notification settings (Enabling Bluetooth Notifications, page131).
Performance
Displays performance measurements that help you track and understand your training
activities and race performances (Performance Measurements, page91).
Primary race
Displays the race event you designate as the primary race in your Garmin Connect
calendar (Race Calendar and Primary Race, page75).
Pulse oximeter
Allows you to take a manual pulse oximeter reading (Getting Pulse Oximeter Readings,
page115). If you are too active for the watch to determine your pulse oximeter reading,
the measurements are not recorded.
Race calendar
Displays your upcoming race events set in your Garmin Connect calendar (Race Calendar
and Primary Race, page75).
RCT camera
controls
Allows you to manually take a photo and record a video clip (Using the Varia Camera
Controls, page122).
Respiration
Your current respiration rate in breaths per minute and seven-day average. You can do a
breathing activity to help you relax.
Sleep Displays total sleep time, a sleep score, and sleep stage information for the previous night.
Steps Tracks your daily step count, step goal, and data for previous days.
Stocks Displays a customizable list of stocks (Adding a Stock, page105).
Stress
Displays your current stress level and a graph of your stress level. You can do a breathing
activity to help you relax. If you are too active for the watch to determine your stress level,
stress measurements are not recorded.
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