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“MARMITAKO” (BONITO & POTATO STEW)
PORK RIB STEW
Servings: 4
Servings: 4
INGREDIENTS
INGREDIENTS
INGREDIENTS
INGREDIENTS
1kgpotatoes
500grtunaorbonito
20mloliveoil
1onion
6sun-driedredpeppers
300grporkribs,inchunks
5potatoes
3carrots
4garliccloves1/2onion
1measurecrushedtomato
1/2measureoil
1tablespoonpaprika
1measurewhitewine
Saltandpeppertotaste
500grmixedrockfish
150mloliveoil
2ripetomatoes
3drychilli
1redpepper
1onion
ParsleySaffron
5peeledgarliccloves
Salt
Water
400grbeef
2carrots
1onion
2garliccloves
1measurewhitewine
4potatoesinchunks
1tablespoonpaprika
Saltandpepper
Water
METHOD
METHOD
METHOD
METHOD
Sautétheoil,onionandredpepper
usingtheGrillMenuwiththelidofffor
5minutes,untilgoldenbrown.
Cutthepotatoesintodicesandthefish
intochunks.AddtotheProgrammable
PanandsettheStewMenuatLow
Pressure.
PlaceintheProgrammablePantheoil
andtheribsandsautéusingtheGrill
Menufor5minutes.
Then,addthechoppedvegetables,the
crushedtomato,thepaprika,thewhite
wineandseason.Stirfry.
Addwatertocoverthefoodand
setStewMenufor15minutesLow
Pressure.
SettheGrillMenufor3minutes.
Sautéthechilli,andchoppedonion
andgarlic.Addthetomatoes,thesalt,
thepeppersinchunks,thewaterand
thefishandsetSoupMenuatHigh
Pressurefor25minutes.
Strainthisbrothandleaveittosettle.
Dependingonthesautéyoudo,and
withthisbrothyoucanlatermake
fideua,rice“abanda”,ricewithgarnish,
gazpacho,ricewithporkloin,etc.
PlaceintheProgrammablePanallthe
ingredients,andsetMeatMenu.
“SANTAPOLERO” HOTPOT
BEEF STEW
Servings: 4
Servings: 4