24
P
U
L
S
E
CHICKPEAS WITH SPINACH
Servings: 4
INGREDIENTS INGREDIENTS
500grchickpeas
500grfreshspinach
1onionchopped
1tomatochopped
1tablespoonpaprika
1/4measureoliveoil
2-3garliccloves
Salt
Water
1/2Kgpintobeans
1rackofporkribs,cutinto
chunks
1/2chorizosausagein
chunks
1onionchopped
2garlicclovessliced
1/4measureoil
1tablespoonpaprika
Salt
Water
METHOD METHOD
Thepulsesshouldbelefttosoakthe
previouseveningsothattheytake
inthewaterbitbybit.Strainbefore
using.
PlaceintheProgrammablePanallthe
ingredients,andsetPulseMenuat
HighPressure.
Ifyouwishtopreparethisdishinthe
traditionalwaysautétheonion,garlic,
tomatoandspinachfor5minutesusing
theGrillMenu.Addtherestofthe
ingredientsandsettheCookMenuat
HighPressurefor14minutes.
Thepulsesshouldbelefttosoakthe
previouseveningsothattheytake
inthewaterbitbybit.Strainbefore
using.
PlaceintheProgrammablePanallthe
ingredients,andcoverwithwater.Set
thePulseMenuatHighPressure.
PINTO BEANS
Servings: 4
250grharicotbeans
20grsweetpaprika
50mloliveoil
1/2onionchopped
1/2tomatochopped
2garlicclovessliced
150grserranohamindices
1/2chorizosausageindices
1carrotschopped
2potatoeschopped
1bayleaf
1stockcube
Pepper,colourantandsalt.
Thepulsesshouldbelefttosoakthepreviouseveningsothattheytakeinthewater
bitbybit.Strainbeforeusing.
PlaceintheProgrammablePanalltheingredients,andcoverwithwater.Setthe
PulseMenuatHighPressure.
FAGIOLI BIANCHI
Servings: 2
INGREDIENTS METHOD