25
P
U
L
S
E
“COCIDO” TRADITIONAL STEW”
“FABADILLA” TRADITIONAL BEAN STEW
Servings: 4
Servings: 4
INGREDIENTS
INGREDIENTS
250grchickpeas
2chickenthighs
200grveal
1pieceoffat
1bonewithmarrow
2carrots
1leek
3potatoes
1turnip
1parsnip
1celerystick
Saffron
Salt
1/2Kgbeans
1tablespoonpaprika
1chorizosausage
1pieceofbacon
10mloliveoil
1chickenstockcube
1garlicsliced
METHOD
METHOD
Leavethepulsessoakinginwaterthe
previouseveningsothattheytake
inthewaterbitbybit.Strainbefore
using.
PlaceintheProgrammablePanallthe
ingredientsandsetPulseMenuatHigh
Pressurefor45minutes.
Thepulsesshouldbelefttosoakthe
previouseveningsothattheytake
inthewaterbitbybit.Strainbefore
using.
PlaceintheProgrammablePanallthe
ingredients,andsetCookMenuatHigh
Pressurefor20minutes.Ifyouwish
todothisdishinthetraditionalway
sautéthegarlicandchoppedonionfor
4minutesusingtheGrillMenu,then
addtherestoftheingredientsandset
CookMenuatHighPressurefor20
minutes.
INGREDIENTS
1/4kgchickpeas
150grblackolives
1onionchopped
5radishes
125grbonitoinoilor
pickled
60granchovies
1lettuce
2tomatoes
2hard-boiledeggs
For the dressing:
Oil,vinegar,mayonnaiseand
salt(toyourliking)
METHOD
Thepulsesshouldbelefttosoakthe
previouseveningsothattheytake
inthewaterbitbybit.Strainbefore
using.
Placethechickpeaswithwaterinthe
ProgrammablePan,setPulseMenuat
HighPressure.
Servewiththerestoftheingredients
anddresstoyourliking.
CHICKPEA AND ANCHOVY SALAD
Servings: 4