22
P
U
L
S
E
RED KIDNEY BEANS FROM GOYERRI
CHICKPEA SALAD
Servings: 4
Servings: 4
INGREDIENTS
INGREDIENTS
INGREDIENTS
INGREDIENTS
500grredkidneybeans100
grfreshchorizosausage
100grbloodsausage
100grfreshfat
1smallonionchopped
1garlicclovesliced
1tablespoonpaprika
1/4measureoil
WaterSalt
200grboiledchickpeas
2tinstuna
1greenpepperinchunks
1springonioninchunks
4tomatoesinchunks
4boiledeggschopped
Salt
Oliveoil
Vinegar
300grchickpeas
250frozenspinach
1tablespoonsweetpaprika
250grcod,crumbled
700mlwater
1bayleaf
2hard-boiledeggs
100mloliveoil
1bigonioninchunks
2garlicclovessliced
200grharicotbeansWater
Salt
Complementthisrecipewith
thecod“Exqueixada”(page
22)
METHOD
METHOD
METHOD
METHOD
Leavethebeanstosoakinwaterthe
previousevening.Strain.
PlaceintheProgrammablePanallthe
ingredientsandsetthePulseMenuat
HighPressure.
Youcanalsopreparethisdishin
thetraditionalway.Sautétheonion
andgarlicusingtheGrillMenufor5
minutes.
Addtherestoftheingredientsandset
theCookMenuatHighPressurefor14
minutes.
Leavethepulsessoakinginwaterthe
previouseveningandstrainbefore
using.Placethechickpeasinthe
ProgrammablePanandcoverthefood
withwater.Set
CookMenuatHighPressurefor30
minutes.
Serveinabowlandaddtherestofthe
ingredients.
Dresstoyourliking.
Thepulsesshouldbelefttosoakthe
previouseveningsothattheytake
inthewaterbitbybit.Strainbefore
using.
Placealltheingredientsinthe
ProgrammablePan,setPulseMenuat
HighPressure.
Topreparethisdishinthetraditional
waysautéthespinach,oil,onionand
garlicclovesontheGrillMenufor
5minutes,thenaddtherestofthe
ingredientsandsetCookMenuatLow
Pressurefor30minutes.
PreparethecodExqueixada.
Setaside.
PlaceintheProgrammablePanthe
beansandenoughwatertocoverthem,
setCookMenuatLowPressurefor25
minutes.Strain.
Serveinabowlandmixthebeanswith
theexqueixada.
Dresstoyourliking.
STEW FOR LENT
“EMPEDRADO” HARICOT BEANS WITH COD
Servings: 4
Servings: 4