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Cod Fingers
Serves 4
1 cup instant our
1 teaspoon seafood seasoning
2 large eggs
2 tablespoons milk
1 cup all-purpose our
1 cup yellow cornmeal
1 teaspoon salt
1 pound cod, cut into 2 inch strips
non-stick cooking spray
1. Place instant our and seafood seasoning in a large zip bag.
2. In a shallow glass baking dish, beat egg and milk together.
3. In another dish combine our, cornmeal and salt.
4. Shake the cod in the bag with our and seasoning mix.
5. Dip each piece of cod in egg mixture then press into cornmeal
mixture, coat well.
6. Place two cod ngers in the basket and spritz with oil.
7. Put the basket and pan into the AIR FRYER.
8. Set temperature to 400 degrees, set the timer to 10 minutes.
9. Once cooking is complete, remove. Repeat with remaining sh.
10. Serve warm with lemon and tartar sauce.
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