■ 44
Fish Tacos
Serves 4
1 large egg
½ cup buttermilk
¼ cup our
1 cup panko bread crumbs
1 cup plain bread crumbs
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon black pepper
2 grouper or snapper lets
non-stick cooking spray
½ cup sour cream
½ cup medium salsa
4–6 premade taco shells
1 cup shredded lettuce
1 cup salsa
1 cup sour cream
½ cup low-fat shredded cheddar cheese
1. In a glass bowl, beat the egg, buttermilk and our together. Set aside.
2. In a glass shallow dish, combine panko, bread crumbs, salt, garlic
powder and black pepper.
3. Dip each let in egg mix then gently press in bread crumbs to cover.
4. Place the lets into AIR FRYER basket. Spritz with oil.
5. Set temperature to 400 degrees and time to 12 minutes, or until sh
is cooked through.
6. Serve in taco shells with lettuce, salsa, sour cream and cheese.
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