Section B
21
Manual Mode
Safety Key Instructions (Continued)
6. Connect the lanyard clip to the waistband of your
clothing.
CAUTION:
Do not operate the treadmill without the SAFETY KEY
attached to the Keyboard and the lanyard clip clipped to your
clothing about waist height.
La Prudence:
N’opère pas le treadmill sans la sûreté attaché au clavier et le
lanyard coupé à votre est vêtement de taille.
The Primary Display Window will show the last entered weight.
Helpful Operation
•
Press to begin your workout without entering your
weight (Quick Start)
Adjusting Weight Instructions:
7. Press the
keys to change the weight.
8. Press
The Primary Display Window will display 0:00 for the time and the SPEED
Window will display 0.0 for the speed.
Workout Instructions
1. Press to start the belt in motion.
The Upper Control Panel gives an audible signal three times.
2. Hold the handlebar, carefully step onto the tread belt, and
begin walking.
3. Press to adjust speed during your workout.
4. Press to adjust grade during your workout.
Continued on Next Page
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