True ZTX 825 - Program Profiles

Section D
56
Solid Line is The Grade
Weight Loss Workout
Screened Area Is The Speed
Hill Interval Workout
Solid Line is The Grade
Screened Area Is The Speed
Cardiovascular Workout
Solid Line is The Grade
Screened Area Is The Speed
Speed Interval Workout
Solid Line is The Speed
Screened Area Is The Grade
Programmed Workout Mode
Program Profiles
Level
Speed
(MPH)
Grade
(%)
1
2
3
4
5
6
7
8
9
Min
Max
Min
Max
2.0
2.2
2.6
3.0
3.4
3.8
4.0
4.4
4.8
2.4
2.8
3.2
3.6
4.2
4.6
5.0
5.4
6.0
1.0
1.5
2.0
3.0
4.0
5.0
6.0
7.0
8.0
4.0
5.0
6.0
7.0
8.0
9.0
10.0
11.0
12.0
Level
Speed
(MPH)
Grade
(%)
1
2
3
4
5
6
7
8
9
Min
Max
Min
Max
1.4
1.6
1.8
2.0
3.4
2.4
2.6
2.8
3.0
2.6
2.8
3.0
3.2
3.4
3.6
3.8
4.0
4.2
0.0
0.5
0.0
1.0
1.5
2.0
2.5
3.0
3.5
2.0
3.0
4.0
5.0
6.0
7.0
8.0
9.0
10.0
Level
Speed
(MPH)
Grade
(%)
1
2
3
4
5
6
7
8
9
Min
Max
Min
Max
2.0
2.2
2.6
3.0
3.4
3.8
4.0
4.4
4.8
2.4
2.8
3.2
3.6
4.2
4.6
5.0
5.4
6.0
1.0
0.5
0.5
1.0
1.0
1.0
1.0
1.0
1.5
4.0
5.0
6.0
7.0
8.0
9.0
10.0
11.0
12.0
Level
Speed
(MPH)
Grade
(%)
1
2
3
4
5
6
7
8
9
Min
Max
Min
Max
2.0
2.2
2.6
3.0
3.4
3.8
4.0
4.4
4.8
2.4
2.8
3.2
3.6
4.2
4.6
5.0
5.4
6.0
2.0
3.0
4.0
5.0
6.0
7.0
8.0
9.0
10.5
4.0
5.0
6.0
7.0
8.0
9.0
10.0
11.0
12.0