Garmin INSTINCT E - Page 46

40 Appendix
Distance Fields
Name Description
Distance
The distance traveled for the current
track or activity.
Int. Distance
The distance traveled for the current
interval.
Lap Distance
The distance traveled for the current
lap.
Last Lap Dist.
The distance traveled for the last
completed lap.
Last Move
Distance
The distance traveled for the last
completed move.
Move
Distance
The distance traveled for the current
move.
Elevation Fields
Name Description
Avg. Ascent
The average vertical distance of
ascent since the last reset.
Avg. Descent
The average vertical distance of
descent since the last reset.
Elevation
The altitude of your current location
above or below sea level.
Glide Ratio
The ratio of horizontal distance
traveled to the change in vertical
distance.
GPS Elevation
The altitude of your current location
using GPS.
Grade
The calculation of rise (elevation)
over run (distance). For example, if for
every 3 m(10 ft.) you climb travel 60
m (200 ft.), the grade is 5%.
Lap Ascent
The vertical distance of ascent for the
current lap.
Lap Descent
The vertical distance of descent for
the current lap.
Last Lap
Ascent
The vertical distance of ascent for the
last completed lap.
Last Lap
Descent
The vertical distance of descent for
the last completed lap.
Last Move
Ascent
The vertical distance of ascent for the
last completed move.
Last Move
Descent
The vertical distance of descent for
the last completed move.
Max. Ascent
The maximum rate of ascent in feet
per minute or meters per minute since
the last reset.
Max. Descent
The maximum rate of descent in
meters per minute or feet per minute
since the last reset.
Max. Elevation
The highest elevation reached since
the last reset.
Min. Elevation
The lowest elevation reached since
the last reset.
Name Description
Move Ascent
The vertical distance of ascent for the
current move.
Move Descent
The vertical distance of descent for
the current move.
Total Ascent
The total elevation distance ascended
since the last reset.
Total Descent
The total elevation distance
descended since the last reset.
Total Ascent/
Descent
Gauge
The total elevation distances
ascended and descended during the
activity or since the last reset.
Floors Fields
Name Description
Floors
Climbed
The total number of floors climbed up
for the day.
Floors
Descended
The total number of floors climbed
down for the day.
Floors per
Minute
The number of floors climbed up per
minute.
Heart Rate Fields
Name Description
%HRR
The percentage of heart rate reserve
(maximum heart rate minus resting
heart rate).
Aerobic TE
The impact of the current activity on
your aerobic fitness level.
Anaerobic TE
The impact of the current activity on
your anaerobic fitness level.
Avg. %HRR
The average percentage of heart rate
reserve (maximum heart rate minus
resting heart rate) for the current
activity.
Average HR
The average heart rate for the current
activity.
Avg HR %Max.
The average percentage of maximum
heart rate for the current activity.
Heart Rate
Your heart rate in beats per minute
(bpm). Your device must have wrist-
based heart rate or be connected to a
compatible heart rate monitor.
HR %Max.
The percentage of maximum heart
rate.
HR Zone
The current range of your heart rate (1
to 5). The default zones are based on
your user profile and maximum heart
rate (220 minus your age).
Int. Avg. %HRR
The average percentage of heart rate
reserve (maximum heart rate minus
resting heart rate) for the current
swim interval.