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1. Welcome to miCoach
miCoach is an interactive training service for anyone
who wants to train for their favorite sport, general
fitness, or just for fun. miCoach provides users with
real-time coaching and the tools they need to track
performance and monitor progress to get the results
they want. The breadth of miCoach includes a free
Web platform and training community with hundreds
of free training plans, free mobile apps on iOS, Android,
and Windows Phone, as well as a comprehensive
range of devices for tracking your performance.
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