Table of Contents iii
Health and Wellness Settings �������������������� 30
Auto Goal ................................................................31
Using the Move Alert .............................................31
Intensity Minutes ....................................................31
Earning Intensity Minutes ..................................31
Sleep Tracking ........................................................31
Using Automated Sleep Tracking ......................31
Navigation ������������������������������������������������� 31
Viewing and Editing Your Saved Locations ..........31
Saving a Dual Grid Location ..............................31
Setting a Reference Point ......................................31
Navigating to a Destination ...................................32
Navigating to Your Starting Point During an
Activity ................................................................32
Navigating with Sight ‘N Go ...............................32
Marking and Starting Navigation to a Man
Overboard Location............................................32
Stopping Navigation ..............................................32
Courses ...................................................................32
Creating and Following a Course on Your Device
.............................................................................32
Creating a Course on Garmin Connect .............33
Sending a Course to Your Device ..................33
Viewing or Editing Course Details .....................33
Projecting a Waypoint ............................................33
Navigation Settings ................................................33
Customizing Navigation Data Screens .............33
Heading Settings ................................................33
Setting Navigation Alerts ...................................33
Power Manager Settings ��������������������������� 34
Customizing the Battery Saver Feature ................34
Changing the Power Mode ....................................34
Customizing Power Modes ...................................34
Restoring a Power Mode .......................................34
System Settings ���������������������������������������� 34
Time Settings .........................................................35
Changing the Screen Settings ...............................35
Customizing Sleep Mode.......................................35
Customizing the Hot Keys .....................................35
Changing the Units of Measure .............................35
Viewing Device Information ..................................35
Viewing E-label Regulatory and Compliance
Information .........................................................35
Device Information ������������������������������������ 36
Charging the Watch ...............................................36
Specifications .........................................................36
Battery Life Information .....................................36
Cleaning the Watch ............................................36
Changing the Spring Bar Bands ............................37
Troubleshooting ���������������������������������������� 37
Product Updates ....................................................37
Getting More Information ......................................37
My device is in the wrong language ......................37
Is my phone compatible with my watch? .............37
My phone will not connect to the watch ...............37
My watch does not display the correct time ........38
Can I use my Bluetooth sensor with my watch? ..38
Restarting Your Watch ...........................................38
Resetting All Default Settings ...............................38
Tips for Maximizing the Battery Life .....................38
Acquiring Satellite Signals .....................................38
Improving GPS Satellite Reception ...................38
The activity temperature reading is not accurate 39
Activity Tracking .....................................................39
My daily step count does not appear ................39
My step count does not seem accurate ...........39
The step counts on my watch and my Garmin
Connect account don’t match ...........................39
The floors climbed amount does not seem
accurate ..............................................................39
Appendix ��������������������������������������������������� 39
Data Fields ..............................................................39
Color Gauges and Running Dynamics Data .........44
Vertical Oscillation and Vertical Ratio Data......45
VO2 Max. Standard Ratings ..................................45
Wheel Size and Circumference .............................45
Symbol Definitions .................................................46
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