VEGETABLE
Asparagus 600g, ends trimmed 1 Tbsp oil on plancha 260°C 6–8 mins Toss frequently during cooking
Peppers 2, thinly sliced 1 Tbsp oil on plancha 200°C 6–9 mins Toss frequently during cooking
Hash brown potatoes, frozen 9 2 Tbsp on plancha 175°C 14–16 mins Toss frequently during cooking
Onions, sliced 2 each, thinly sliced 1 Tbsp oil on plancha 260°C 4–7 mins Toss frequently during cooking
Courgette 500g, sliced 1 Tbsp oil on plancha 230°C 5–10 mins Flip halfway through cooking
FRUIT
Apples 2 Cut in 6mm slices 200°C 5–8 mins Flip halfway through cooking
Bananas 3 Cut in half lengthwise 200°C 3–6 mins Flip halfway through cooking
Peaches 4 Cut in quarters 200°C 12–16 mins Flip halfway through cooking
Pineapple 6 slices Cut in 2.5-4cm rings 175°C 6–8 mins Flip halfway through cooking
Plancha Chart, continued
TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.
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Questions? ninjakitchen.co.ukCooking Charts
TIP This chart is written for hood-up cooking. If melted cheese or retained heat is desired, close the
lid and cook for 2–5 minutes or until desired output is reached.
ENGLISH
ENGLISH
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