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Grill Chart
Cooking Charts
INGREDIENT AMOUNT
PREPARATION
TEMP COOK TIME INSTRUCTIONS
CHICKEN
Chicken breast, boneless 6 breasts (150-200g) Season as desired 190°C 15-20 mins Flip 2–3 times during cooking
Chicken thighs, boneless 6 thighs (approx 90-120g each) Season as desired 190°C 11-15 mins Flip halfway through cooking
BEEF
Beef burgers 6 patties, (90-125g each) 2-2.5cm thick Season as desired 190°C 11–13 mins Flip halfway through cooking
Fillet steak 6 (170-230g each), 3cm thick Season as desired 260°C 6–12 mins Flip halfway through cooking
Sirloin steak 4 (225g each), 2cm thick Season as desired 260°C 4–7 mins Flip halfway through cooking
Ribeye steak 4 (225-280g each), 2cm thick Season as desired 260°C 4–7 mins Flip halfway through cooking
Rump steak 4 (255g each), 2cm thick Season as desired 260°C 4–9 mins Flip halfway through cooking
PORK
Hot dogs 12 N/A 190°C 10–13 mins Turn frequently during cooking
Streaky bacon 8 rashers N/A 200°C 4–5 mins Turn frequently during cooking
Back bacon rashers 6 rashers, thick cut N/A 190°C 5–6 mins Turn frequently during cooking
Pork loin chops, boneless 6 (120g each) Season as desired 190°C 6–10 mins Flip halfway through cooking
Pork chops, bone in 4 thick cut (250g each) Season as desired 190°C 16–22 mins Flip halfway through cooking
Sausage 12 N/A 180°C 22–28 mins Turn frequently during cooking
SEAFOOD
Cod and Halibut 6 (125g each) 1-2cm thick Coat lightly with vegetable oil, season as desired 260°C 8–11 mins Flip halfway through cooking
Seabass 4 fillets Coat lightly with vegetable oil, season as desired 260°C 5-7 mins Flip halfway through cooking
Salmon 6 (115-160g) Coat lightly with vegetable oil, season as desired 165°C 8–11 mins Flip halfway through cooking
Scallops 18 Coat lightly with vegetable oil, season as desired 260°C 4–6 mins Flip halfway through cooking
Prawns (large or jumbo) 450g Coat lightly with vegetable oil, season as desired 260°C 3–5 mins Flip halfway through cooking
Tuna steak 4 (100-200g) Coat lightly with vegetable oil, season as desired 260°C 4–8 mins Flip halfway through cooking
TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.
ENGLISH
ENGLISH
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