INGREDIENT AMOUNT
PREPARATION
TEMP COOK TIME INSTRUCTIONS
PLANCHA BASICS
Back bacon rashers 6 N/A 190°C 4-5 mins Flip at least once during cooking
Streaky bacon 8 N/A 200°C 3-5 mins Flip at least once during cooking
Eggs 6 eggs As desired (fried, scrambled, sunnyside up, etc.) 200°C 3-7 mins (Depends on preparation)
French toast 4 slices Dipped in egg batter 175°C 3 mins per side Flip halfway through cooking
Toasted cheese sandwich 4 sandwiches As desired 200°C 2 ½ - 3 mins per side Flip halfway through cooking
Pancakes 6
Preheat plancha for 10 minutes, then follow
box instructions
175°C 3 mins per side Flip halfway through cooking
SEAFOOD
Scallops 15–20 each 1 Tbsp oil on plancha 260°C 3–5 mins Flip halfway through cooking
Prawns (large or jumbo) 16–20 1 Tbsp oil on plancha 260°C 3–4 mins Flip halfway through cooking
POULTRY
Breaded chicken cutlets 2-3, 1.5cm thick 1 Tbsp oil on plancha 180°C 10–13 mins Flip halfway through cooking
Chicken/turkey, minced 500g N/A 200°C 6–10 mins Toss frequently during cooking
BEEF/PORK
Beef burgers 6 patties (90-125g each) 2-2.5cm thick N/A 190°C 10–12 mins Flip halfway through cooking
Beef, minced 500g 1 Tbsp oil on plancha 200°C 6–10 mins Toss frequently during cooking
Sausages 12 N/A 180°C 21–27 mins Toss frequently during cooking
Sirloin steak 4 (225-280g each), 2cm thick Season as desired 260°C 6–9 mins Flip halfway through cooking
Pork, minced 500g 1 Tbsp oil on plancha 200°C 7–10 mins Toss frequently during cooking
87
Questions? ninjakitchen.co.uk
Plancha Chart
TIP This chart is written for hood-up cooking. If melted cheese or retained heat is desired, close the
lid and cook for 2–5 minutes or until desired output is reached.
TIP Use silicone-tipped tongs or spatula to flip or turn food during cooking.
86 Cooking Charts
ENGLISH
ENGLISH
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