Matrix MX-A5x - Programming & Engineering Mode; Using Manager Mode; Manager Screen Descriptions

CHAPTER 5: USING THE CONSOLE AND PROGRAM DESCRIPTION
5.1 CONSOLE DESCRIPTION
All programs follow the same basic steps.
• Select program key.
• Enter user information (age, weight).
• Choose workout time.
• Choose resistance level.
• Select START.
Program selection can be changed at any time during a workout. This means
that the user can switch between RANDOM, MANUAL or several programs
without losing accumulated workout time or data.
• However,theconsolemustberesetbeforestartingFIT TEST, TARGET HR,
AND CONSTANT WATTS programs.
5.2 INCLINE FUNCTION
Changing the incline will produce a wide variety of challenging workouts. At
0 incline, you can expect a smooth, easy and low-impact pedal motion. At
higher incline levels, longer stride and higher step-up challenge the user with
a more focused glute workout.
• How the incline works A5x - by pressing the UP elevation arrow key both
incline arms pivot towards the rear of the machine. This increases both
stride length and step-on height.
• Incline settings - There are 20 incline levels. One key press will change
theinclinein5%increments.Theconsolewilldisplay0-100,which
representstotalpercentageofincline.LEDdisplay25is25%oftotal
incline,50is50%ofthetotalinclineandsoon.UpperLEDchanges
on each key press, showing incline changes.
QUICKSTART
QUICKSTART
50%
QUICKSTART
25%
QUICKSTART
8