5.8 CONSTANT WATTS
Resistance level is set by the user and constantly changes to reflect stride
speed. As stride speed (SPM) increases, resistance decreases while output
wattage stays the same. In turn, if stride speed decreases then resistance
increases.
STEP 1: Select WAT TS by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 2: Select TIME by using the UP or DOWN arrow keys.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 3: Select WEIGHT by using the UP or DOWN arrow keys.
Press START or SELECT to begin workout.
Display, Starting 3, Starting 2, Starting 1.
CHAPTER 5: USING THE CONSOLE AND PROGRAM DESCRIPTION
11
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