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pad. Valid weight values are 50-500 lbs. (22-227 kg). The current weight can be deleted
using the CLEAR key. When the user has finished entering the weight, he can press the
ENTER key to confirm the entry and begin training.
The time is counted down to zero, then speed and incline will be set to the first segment
values. Distance and calories are accumulated. The program profile is shown on the LCD
display. The number keys, CLEAR key, and ENTER key are now deactivated.
While the program is running the user can change the incline using the UP/DOWN incline
keys, and the speed using the FAST/SLOW speed keys. The user can interrupt the
training at any time by pressing the PAUSE key. The status of the selected program
lights up to show progress. The signal sounds 3 seconds before the speed and/or incline
changes.
When the PAUSE key is pressed, the treadmill stops. The following information is shown
on the LCD display: "Treadmill Paused. Press PAUSE to resume.ā The statistics are
paused when the PAUSE key is pressed. When the user presses the PAUSE key again,
the workout resumes. The CLEAR key is activated during the pause. Pressing the CLEAR
key will reset all the treadmill statistics and return the user to the opening screen (the
LCD display shows the message "Press 'FAST' for Quick Start or select a program").
The statistics are displayed at the bottom of the screen throughout training. Here infor-
mation such as PACE, CALORIES, CALORIES/HR, VERTICAL FEET, and METs can be
found.
When the program is completed, the LCD will read "Program Complete" for 3 seconds.
Speed and incline are then reset to zero.
When the OFF key is pressed, speed and incline reset to zero. "TOTALS: PACE= 00:00,
CALORIES = 0000, METs =0.00" will be displayed on the LCD for 5 seconds. Then the
display will then switch off.
Displaying the
Statistics