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6.2.1 OVERALL INFO / MEMORY 1–7
The overall information for a training unit shows
the user the following values:
k Date
k Start time
k Total time
k Average HR
k Highest HR
k Kcal
No matter what training type when saving a training program
general overall information that relates to the complete training
program (Warm-up, Workout, Cool-down) is recorded.
6.2.2 MEMORY GENERAL TRAINING
When you have completed general training you can analyze this
in detail in your memory.
Choice of 3 training zones or training as per IAT:
k Overall infos (cf. 6.2.1)
k % and time in HR zones or over /under IAT
k Recovery time for HR after interval every 30 seconds as
information on ability to recover
6.2.2.1 FREE TRAINING
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