recipes
4646
Chicken Parmesan with Marinara (Serves 4)
Time and Temp:
Prep: 15 minutes
Cook: 9 minutes
Temp: 350°F
Ingredients:
1lb chicken breasts, boneless, skinless, sliced horizontally
(makes 4 pieces)
1 c panko bread crumbs
¾ c marinara sauce
½ c mozzarella cheese, shredded
½ c Parmesan cheese, grated
⅛ c egg whites
2 t Italian seasoning
Sea salt and pepper
Cooking spray
Directions:
1. Spray inside of Fry Pan Basket with cooking spray.
2. Place each halved chicken breast between 2 sheets
of plastic wrap and pound down to atten to ⅛-inch thick.
3. In a shallow dish, combine bread crumbs, mozzarella
cheese, Parmesan cheese, Italian seasoning, salt, and
black pepper.
4. Place egg whites in another bowl. Dip the chicken into
the egg whites then dredge through the bread crumbs,
completely covering the chicken in both egg whites and
bread crumbs.
5. Set to 400°F and place chicken breasts in Basket. Insert
Probe into largest chicken piece. Set Probe to 165°F.
Spray tops of chicken with cooking spray and cook until
internal temperature reaches 165°F and the Brio
turns off.
6. Once cooked through, slide Basket out and ladle
marinara sauce over chicken. Top with additional
mozzarella cheese. Slide back in and cook an additional
3 minutes or until cheese is melted.
7. Serve over a bed of pasta with garlic bread.
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