nuwavenow.com
55
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nuwavenow.com
55
Five-Spice Duck Breast (Serves 2)
Time and Temp:
Prep: 10 minutes
Cook: 12-14 minutes
Temp: 400°F
Ingredients:
2 duck breasts, boneless, skin on
6 T soy sauce
1 T Chinese five-spice
1 T mirin
1 T honey
Sea salt and black pepper
Directions:
1. Place duck breasts on a cutting board and score the
duck skin, making 3-4 diagonal cuts through skin. Do not
cut into the meat.
2. Place duck into a resealable plastic bag and add soy
sauce, ve-spice, mirin, honey, salt, and pepper. Mix
everything together to coat duck breasts. Place in
refrigerator to marinate for 24 hours.
3. Set the air fryer to preheat at 400°F.
4. When preheated, add ½c water to bottom of the Basket.
Place in duck breasts skin-side up into the Basket. Insert
Probe into one of the breasts. Set Probe to 165°F. Set
the cooking time to 30 minutes.
5. When preheated, add ½ c water to bottom of the Basket.
Place in duck breasts skin-side up into the Basket. Insert
Probe into one of the breasts. Set Probe to 125°F. for
medium rare. Cook for 8 minutes ip duck breast and
cook to internal temperature has reached 125°F. Let rest
for 10 minutes before serving.