150g green beans, trimmed
200g stemmed broccoli or broccoli flowers
1 yellow bell pepper, cleaned and sliced
8 fillets of brill
(4 thick and 4 thin fillets of 2 whole fish)
150g (wild) spinach
ground sea salt
paprika powder
INGREDIENTS
Steamed brill with vegetables
SERVES 4
Cooking me starts once pressure has been maintained.
Set the valve to "Seal" posion. Check that the float valve is in the down posion.
Tip
Add coriander to water as a flavour enhancer.
1. Place 1 cup of water into the inner pot and add steam tray.
2. Layer all the vegetables on the steaming tray, trying to keep it a flat layer.
3. Place the the fish fillets on top of the vegetable layer, and season with salt and paprika powder.
4. Close the lid. Select STEAM in Pressure cooking, set cooking me for 10 minutes and press START.
20 mins
Pre+Cooking me
53Fish
To Next Page
Loading...
