Title Getting Your Training Load Estimate (cycling)
Identifier GUID-9A6C5A80-B8C9-40A1-925A-D75B31CF8598
Language EN-US
Description
Version 4
Revision 3
Changes Changed orange to red.
Status Released
Last Modified 16/10/2020 15:52:54
Author cozmyer
Getting Your Training Load Estimate
Before you can view your training load estimate, you must put on the heart rate monitor, install the power meter,
and pair them with your device (Pairing Your Wireless Sensors, page 82). If your device was packaged with a
heart rate monitor, the device and sensor are already paired. For the most accurate estimate, complete the user
profile setup (Setting Up Your User Profile, page 98), and set your maximum heart rate (Setting Your Heart Rate
Zones, page 77).
NOTE: The estimate may seem inaccurate at first. The device requires a few rides to learn about your cycling
performance.
1 Ride at least once during a seven day period.
2 Select > My Stats > Training Status > Load.
Your training load estimate appears as a number and position on the color gauge.
Red
High
Green
Optimal
Blue
Low
38 My Stats
To Next Page
Loading...
