nuwavenow.com
115
100 PRESETS
nuwavenow.com
115
Quick Meals Cooking Temp. Probe Temp. Time
1. Bacon (4oz) 400°F 5 minutes
2. Bake (8oz) 400°F 40 minutes
3. Baked Eggs (2oz) 400°F 6 minutes
4. Baked Potato 380°F 15 minutes
5. Chicken Breast (8oz) 380°F 15 minutes
6. Chicken Thighs (8oz) 400°F 12 minutes
7. Dehydrate (8oz) 390°F 6 minutes
8. Dessert (8oz) 400°F 15 minutes
9. Fish (6oz) 370°F 15 minutes
10. Fries, Fresh (16oz) Shake Halfway 400°F 5 minutes
11. Fries, Frozen (16oz) Shake Halfway 250°F 12 minutes
12. Frozen Food (16oz) 400°F 5 minutes
13. Pork (16oz) 400°F 10 minutes
14. Reheat (8oz) 400°F 15 minutes
15. Roast (32oz) 400°F 15 minutes
16. Shrimp (8oz) 400°F 15 minutes
17. Steak (8oz) 400°F 12 minutes
18. Sweet Potato (32oz) 400°F 40 minutes
19. Toast/Bagel (4 slices/ 4oz) 400°F 12 minutes
20. Vegetables (8oz) 400°F 32 minutes
Vegetables Cooking Temp. Probe Temp. Time
21. Asparagus 400°F 5 minutes
22. Beets (whole) 400°F 40 minutes
23. Broccoli (orets) 400°F 6 minutes
24. Brussels Sprouts (halved) 380°F 15 minutes
25. Carrots 380°F 15 minutes
26. Cauliower (orets) 400°F 12 minutes
27. Corn on the Cob 390°F 6 minutes
28. Eggplant (1-1/2-inch cubes) 400°F 15 minutes
29. Fennel (quartered) 370°F 15 minutes