Heart Rate Fields
Name Description
% Heart Rate Reserve
The percentage of heart rate reserve (maximum heart rate minus resting heart
rate).
Aerobic Training Effect The impact of the current activity on your aerobic fitness level.
Anaerobic Training Effect The impact of the current activity on your anaerobic fitness level.
Avg. %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current activity.
Average HR The average heart rate for the current activity.
Avg. HR %Max. The average percentage of maximum heart rate for the current activity.
Heart Rate
Your heart rate in beats per minute (bpm). Your device must have wrist-based heart
rate or be connected to a compatible heart rate monitor.
HR %Max. The percentage of maximum heart rate.
HR Zone
The current range of your heart rate (1 to 5). The default zones are based on your
user profile and maximum heart rate (220 minus your age).
Int. Avg. %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current swim interval.
Int. Avg. %Max. The average percentage of maximum heart rate for the current swim interval.
Int. Avg. HR The average heart rate for the current swim interval.
Int. Max. %HRR
The maximum percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current swim interval.
Int. Max. %Max. The maximum percentage of maximum heart rate for the current swim interval.
Int. Max. HR The maximum heart rate for the current swim interval.
Lap %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the current lap.
Lap HR The average heart rate for the current lap.
Lap HR %Max. The average percentage of maximum heart rate for the current lap.
Last Lap %HRR
The average percentage of heart rate reserve (maximum heart rate minus resting
heart rate) for the last completed lap.
Last Lap HR The average heart rate for the last completed lap.
L. Lap HR %Max. The average percentage of maximum heart rate for the last completed lap.
Time in Zone The time elapsed in each heart rate zone.
Lengths Fields
Name Description
Interval Lengths The number of pool lengths completed during the current interval.
Lengths The number of pool lengths completed during the current activity.
Appendix 133