Garmin FENIX E - Using the Jet Lag Adviser; Planning a Trip in the Garmin Connect App; Clocks; Setting an Alarm

Using the Jet Lag Adviser
Before you can use the Jet Lag Adviser glance, you must plan a trip in the Garmin Connect app (Planning a Trip
in the Garmin Connect App, page73).
You can use the Jet Lag Adviser glance while traveling to see how your internal clock compares to the local
time, and to receive guidance on how to reduce the effects of jet lag.
1
From the watch face, press to view the Jet Lag Adviser glance.
2
Press to see how your internal clock compares to the local time, and the overall level of your jet lag.
3
Select an option:
•
To see an informational message about your current jet lag level, press .
•
To see a timeline for recommended actions to help reduce symptoms of jet lag, press .
Planning a Trip in the Garmin Connect App
1 From the Garmin Connect app, select .
2 Select Training & Planning > Jet Lag Adviser > Add Trip Details.
3 Follow the on-screen instructions.
Clocks
Setting an Alarm
You can set multiple alarms.
1
Select an option:
•
From the watch face, hold .
•
From the watch face, press .
•
Hold .
2 Select Clocks > Alarms.
3 Select an option:
• To set and save an alarm for the first time, enter the alarm time.
• To set and save additional alarms, select Add Alarm, and enter the alarm time.
Clocks 73