Garmin FENIX E - Recording a Critical Swim Speed Test; Using Virtual Partner

Recording a Critical Swim Speed Test
Your Critical Swim Speed (CSS) value is the result of a time-trial-based test expressed as a pace per 100 meters.
Your CSS is the theoretical speed you can maintain continuously without exhaustion. You can use your CSS to
guide your training pace and monitor your improvement.
1
From the watch face, press .
2 Select Activities > Swimming > Pool Swim.
3
Press .
4 Select Training > Workout Library > Critical Swim Speed > Do Critical Swim Speed Test.
5
Press to preview the workout steps (optional).
6
Press .
7
Press to start the activity timer.
8 Follow the on-screen instructions.
Using Virtual Partner
®
The Virtual Partner feature is a training tool designed to help you meet your goals. You can set a pace for the
Virtual Partner feature and race against it.
NOTE: This feature is not available for all activities.
1
From the watch face, press .
2 Select Activities, and select an activity.
3
Press .
4 Select Activity Options > Data Screens > Add New > Virtual Partner.
5 Enter a pace or speed value.
6
Press or to change the location of the Virtual Partner screen (optional).
7 Start your activity (Starting an Activity, page17).
8
Press or to scroll to the Virtual Partner screen and see who is leading.
10 Apps and Activities