Endurance Score Ratings
These tables include classifications for endurance score estimates by age and sex.
Males Recreational Intermediate Trained Well Trained Expert Superior Elite
18-20 Less than 4999 5000-5699 5700-6299 6300-6999 7000-7599 7600-8299
8300 and
greater
21-39 Less than 5099 5100-5799 5800-6599 6600-7299 7300-8099 8100-8799
8800 and
greater
40-44 Less than 5099 5100-5799 5800-6499 6500-7199 7200-7899 7900-8599
8600 and
greater
45-49 Less than 4999 5000-5699 5700-6399 6400-6999 7000-7699 7700-8399
8400 and
greater
50-54 Less than 4899 4900-5499 5500-6099 6100-6799 6800-7399 7400-7999
8000 and
greater
55-59 Less than 4599 4600-5099 5100-5699 5700-6199 6200-6799 6800-7299
7300 and
greater
60-64 Less than 4299 4300-4799 4800-5299 5300-5699 5700-6199 6200-6699
6700 and
greater
65-69 Less than 4099 4100-4499 4500-4899 4900-5399 5400-5799 5800-6199
6200 and
greater
70-74 Less than 3799 3800-4199 4200-4599 4600-4899 4900-5299 5300-5699
5700 and
greater
75-80 Less than 3599 3600-3899 3900-4299 4300-4599 4600-4999 5000-5299
5300 and
greater
80 and
older
Less than 3299 3300-3599 3600-3999 4000-4299 4300-4699 4700-4999
5000 and
greater
Appendix 147