Garmin FENIX E - Health and Wellness Alerts; Setting an Abnormal Heart Rate Alert; Morning Report; Customizing Your Morning Report

Health and Wellness Alerts
From the watch face, hold , and select Watch Settings > Notifications & Alerts > Health & Wellness.
Daily Summary: A Body Battery daily summary appears a few hours before the start of your sleep window. The
daily summary provides insight on how your daily stress and activity history impacted your Body Battery level
(Body Battery, page58).
Stress Alerts: Notifies you when periods of stress have drained your Body Battery level.
Rest Alerts: Notifies you after you have a restful period and its impact on your Body Battery level.
Abnormal Heart Rate Alerts: Notifies you when your heart rate exceeds or drops below a target value (Setting an
Abnormal Heart Rate Alert, page80).
Jet Lag Adviser: Provides jet lag symptom advice for a trip, such as sleep and exercise recommendations
(Using the Jet Lag Adviser, page73).
Move Alert: Reminds you to keep moving (Using the Move Alert, page100).
Goal Alerts: Notifies you when you reach your daily steps goal, daily floors climbed goal, and weekly intensity
minutes goal.
Setting an Abnormal Heart Rate Alert
CAUTION
This feature only alerts you when your heart rate exceeds or drops below a certain number of beats per minute,
as selected by the user, after a period of inactivity. This feature does not notify you when your heart rate drops
below the selected threshold during your chosen sleep window configured in the Garmin Connect app. This
feature does not notify you of any potential heart condition and is not intended to treat or diagnose any medical
condition or disease. Always defer to your health care provider for any heart-related issues.
You can set the heart rate threshold value.
1
From the watch face, hold .
2 Select Watch Settings > Notifications & Alerts > Health & Wellness > Abnormal Heart Rate Alerts.
3 Select High Alert or Low Alert.
4 Set the heart rate threshold value.
Each time your heart rate exceeds or drops below the threshold value, a message appears and the watch
vibrates.
Morning Report
Your watch displays a morning report based on your normal wake time. Press to view the report, which
includes weather, sleep, overnight heart rate variability status, and more (Customizing Your Morning Report,
page80).
Customizing Your Morning Report
NOTE: You can customize these settings on your watch or in your Garmin Connect account.
1
From the watch face, hold .
2 Select Watch Settings > Notifications & Alerts > Morning Report.
3 Select an option:
• Select Show Report to enable or disable the morning report.
• Select Edit Report to customize the order and type of data that appears in your morning report.
80 Notifications and Alerts Settings