Pausing and Resuming Your Training
Status................................................. 69
Training Readiness............................... 70
Endurance Score................................... 70
Hill Score................................................71
Viewing Cycling Ability..........................71
Race Calendar and Primary Race.........71
Training for a Race Event.................. 72
Adding a Stock...................................... 72
Adding Weather Locations................... 72
Using the Jet Lag Adviser..................... 73
Planning a Trip in the Garmin Connect
App..................................................... 73
Clocks............................................ 73
Setting an Alarm....................................73
Editing an Alarm................................ 74
Using the Countdown Timer................. 74
Deleting a Countdown Timer............ 75
Using the Stopwatch............................. 75
Adding Alternate Time Zones.............. 76
Editing an Alternate Time Zone........ 76
Adding a Countdown Event.................. 77
Editing a Countdown Event...............77
History........................................... 77
Using History......................................... 78
Multisport History..............................78
Personal Records.................................. 78
Viewing Your Personal Records....... 78
Restoring a Personal Record............ 78
Clearing Personal Records............... 79
Viewing Data Totals.............................. 79
Notifications and Alerts Settings.... 79
Health and Wellness Alerts.................. 80
Setting an Abnormal Heart Rate
Alert.................................................... 80
Morning Report..................................... 80
Customizing Your Morning Report... 80
Setting Time Alerts............................... 81
Setting a Storm Alert.............................81
Turning On Phone Connection Alerts.. 81
Sound and Vibration Settings......... 81
Display and Brightness Settings..... 82
Connectivity................................... 82
Sensors and Accessories..................... 82
Wireless Sensors............................... 82
Pairing Your Wireless Sensors..... 84
Heart Rate Accessory Running Pace
and Distance.................................. 84
Tips for Recording Running Pace
and Distance.............................. 84
Running Dynamics.........................85
Tips for Missing Running
Dynamics Data........................... 85
Running Power........................... 85
Using the Varia Camera
Controls.......................................... 86
inReach Remote............................ 86
Using the inReach Remote........ 86
Xero Laser Location Settings....... 87
Phone Connectivity Features............... 87
Pairing Your Phone............................87
Enabling Phone Notifications........... 87
Viewing Notifications.................... 88
Receiving an Incoming Phone
Call..................................................88
Replying to a Text Message..........88
Managing Notifications.................88
Turning Off the Bluetooth Phone
Connection.........................................89
Turning On and Off Find My Phone
Alerts.................................................. 89
Locating a Phone Lost During a GPS
Activity............................................89
Wi‑Fi Connectivity Features.................. 89
Connecting to a Wi‑Fi Network......... 89
Garmin Share......................................... 90
Sharing Data with Garmin Share...... 90
Receiving Data with Garmin Share... 90
Phone Apps and Computer
Applications...........................................90
Garmin Connect.................................91
Using the Garmin Connect App.... 91
Updating the Software Using the
Garmin Connect App................. 91
Unified Training Status.............. 92
Using Garmin Connect on Your
Computer....................................... 92
Updating the Software Using
Garmin Express..........................92
Table of Contents iii