Meat & Poultry
108
Marinated Steamed Chicken
Serves 4
Dish: shallow dish
Oven Accessory: trivet and Pyrex® tray
4 x chicken breasts 600g (1lb 5oz), boneless and skinless
Suggested Marinades:
Ginger and Soy
10ml (2tsp) sesame oil
30ml (2tbsp) light soy sauce
15ml (1tbsp) white wine
1 garlic clove, crushed
5ml (1tsp) fresh root ginger, grated
Lemon and Honey
2 lemons, juice and zest
30ml (2tbsp) honey
1 garlic clove, crushed
Mix the selected marinade ingredients together. Pour marinade over chicken in dish and
leave to marinate for 2-3 hrs in the fridge. Fill the Steam Water Tank. Place the chicken on
the trivet and place on the Pyrex® tray. Pour over half the marinade and cook chicken on
STEAM LOW for 7 mins. Refill the Steam Water Tank. Pour the remaining marinade over
the chicken and continue cooking on STEAM LOW for 8-10 mins.
NOTE: For 2 chicken breasts 300g (10oz) the marinade quantities should be halved and
total cooking time on STEAM LOW should be reduced to 10 mins.
Cooking method
Ingredients
Lemon and Thyme
1 lemon, juice and zest
45ml (3tbsp) white wine
thyme, 4-5 sprigs
Sesame and Honey
30ml (2tbsp) honey
15ml (1tbsp) dark soy sauce
25g (1oz) toasted sesame seeds
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