Meat & Poultry
131
Pork with Herby Dumplings
Serves 4
Dish: 3 litre (6 pt) large casserole with lid
30 ml (2tbsp) oil
1 medium onion, chopped
1 green pepper, deseeded and chopped
225g (8oz) carrots, sliced
450g (1lb) lean pork, cubed
30 ml (2tbsp) seasoned flour
5 ml (1tsp) ground bay leaves
5 ml (1tsp) dried sage
salt & pepper
275 ml (1/2 pt) dry cider
Dumplings:
175g (6oz) self raising flour
75g (3oz) suet
pinch of salt
5 ml (1tsp) mustard powder
15 ml (1tbsp) fresh parsley, chopped
150 ml (1/4 pt) cold water
Fill Steam Water Tank. Place oil, onion, green pepper and carrots in casserole. Place on
base of oven and cook on STEAM MEDIUM for 5 mins. Toss pork in seasoned flour and
add to onion mixture. Stir in all other ingredients. Place on base of oven and cook on
CONVECTION 160°C + WARM MICROWAVE for 1hr or until pork is tender. Whilst cooking
make the dumplings by combining the flour, suet, salt, mustard and parsley. Add the water
to make a stiff dough. Shape dough into 8 round dumplings. When pork is cooked, uncover
and place dumplings around the edge of dish. Cook uncovered on CONVECTION 160°C +
WARM MICROWAVE for 15 mins. or until dumplings are cooked through.
Cooking method
Ingredients
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