Fish
91
Creamy Cod & Leek Chowder
Serves 4
Dish: large shallow dish and large bowl
500g (1lb 2oz) potatoes, peeled, cut into 1cm (1/2") cubes
25g (1oz) butter
2 large leeks, thickly sliced
15ml (1tbsp) plain flour
275ml (1/2 pt) tub fresh fish stock
275ml (1/2 pt) water
bay leaf
275ml (1/2 pt) milk
250g (9oz) cod fillet, cubed
10 tiger prawns, peeled
Fill Steam Water Tank. Place potatoes in a large shallow dish with 3tbsps water and cover.
Place on base of oven and cook on STEAM MEDIUM for 7 mins. Place the butter and
leeks in a large bowl. Place on the base of oven and cook on HIGH MICROWAVE for 2-3
mins. and then add the potatoes. Stir in the flour and gradually add the fish stock, water
and bay leaf. Cook on HIGH MICROWAVE power for 8-10 mins or until the potato is
tender. Stir halfway. Refill the Steam Water Tank. Cook on STEAM MEDIUM power for 7-8
mins or until the fish is cooked. Remove the bay leaf and season to taste. Serve
immediately.
Cooking method
Ingredients
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