Meat & Poultry
126
Serves 6
Dish: 3 litre (6 pt) large casserole with lid
10ml (3/4 tbsp) ground ginger
3ml (1/2 tsp) coarsely ground black pepper
8ml (11/2 tsp) ground cinnamon
10ml (3/4 tbsp) turmeric
15 ml (1tbsp) paprika
3ml (1/2 tsp) chilli powder/flakes
800g (1lb12oz) cubed boneless lamb
30ml (2tbsp) oil
300g (11oz) onions, chopped
2 crushed garlic cloves
3ml (1/2 tsp) salt
150g (5oz) sliced carrots
150g (5oz) ready to eat dried apricots, chopped
40g (11/2 oz) sultanas or seedless raisins
65g (21/2 oz) toasted flaked almonds
10ml (3/4 tbsp) honey
150 ml (1/4 pint) tomato juice
400g (14oz) can chopped tomatoes
275ml (1/2 pint) vegetable stock
Put spices into bowl and mix well. Add lamb and evenly coat with spices. Fill Steam Water
Tank. Place oil, onions and garlic in casserole. Place on base of oven and cook on STEAM
MEDIUM for 5 mins. Add lamb mixture and mix thoroughly. Stir in remaining ingredients
and cover. Cook on CONVECTION 160°C + WARM MICROWAVE for 1-1 1/4 hours or until
tender, stir halfway.
Cooking method
Ingredients
Spicy Lamb Tagine
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