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Food
Weight / Quantity Power Level Time Instructions/ Guidelines
Baked Beans with Sausages
200g HIGH Micro 2-2½ mins Place in a shallow heatproof bowl on base. Cover and stir halfway
Broad Beans
300g HIGH Micro 2 mins Place in a shallow heatproof bowl on base. Cover
Butter Beans 220g
HIGH Micro 1½ mins Place in a shallow heatproof bowl on base. Cover
Carrots, sliced 300g STEAM LOW 3 mins Place in a heatproof bowl on base. Cover and stir halfway
Green Beans 200g STEAM MEDIUM 3 mins Place in a shallow heatproof bowl on base. Cover
Mushrooms 290g HIGH Micro 2 mins Place in a shallow heatproof bowl on base. Cover
Peas, mushy 400g HIGH Micro 3 mins Place in a heatproof bowl on base. Cover and stir halfway
Peas, petit pois 200g HIGH Micro 1½ mins Place in a shallow heatproof bowl on base. Cover
Peas, garden 300g HIGH Micro 2 mins Place in a shallow heatproof bowl on base. Cover
Peas, marrowfat 300g STEAM MEDIUM 2-2½ mins Place in a heatproof bowl on base. Cover and stir halfway
Sweetcorn
200g
330g
STEAM MEDIUM
STEAM MEDIUM
2 mins
3½ mins
Place in a shallow heatproof bowl on base. Cover
Place in a shallow heatproof bowl on base. Cover
Tomatoes 400g STEAM MEDIUM 5 mins Place in a heatproof bowl on base. Cover and stir halfway
PLATED MEAL - ROOM TEMPERATURE
Small - child portion 1 STEAM MEDIUM 3 -4 mins Place on base. Cover
Large - adult portion 1 STEAM MEDIUM 5 - 6 mins Place on base. Cover
DRINKS
1 Mug Cold Milk 235ml HIGH Micro 2½ mins
Place in a heatproof mug on base. Stir halfway and after reheating
1 Jug Cold Milk 568ml (1 pint) HIGH Micro 5 mins
Place in a heatproof mug on base. Stir halfway and after reheating
1 Mug Cold Coffee/Tea 235ml HIGH Micro 1½ mins Place in a heatproof mug on base. Stir halfway and after reheating
1 Mug Cold Milky Coffee 235ml HIGH Micro 1 min 10 sec
Place in a heatproof mug on base. Stir halfway and after reheating
Reheating Charts
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