Total Trainer Pilates - Setting Up Your Total Trainer Pilates - PILATES Accessories; PILATES Shoulder Pads, Cords, and Leg Bar Setup

The PILATES LEG BAR is used for the
PILATES WORKOUT (see page ??)
PILATES LEG BAR TOTAL
TRAINER LEG PRESS BOARD are
bottom end of the
Incline Rail
WARNING: The TOTAL TRAINER LEG
PRESS BOARD is for Total Trainer exercises
and the PILATES LEG BAR is for the Pilates
Workout. DO NOT use the TOTAL TRAINER
LEG PRESS BOARD for Pilates Workout as
injury may result
PILATES LEG BAR
Place the PILATES LEG BAR in the holes
at bottom end of the Incline Rail.
PILATES WORKOUT (see page ??)
The and the
inserted in
exactly the same holes in the
Your TOTAL TRAINER PILATES has 4 x
PILATES Cords under the Glide Board to be
used for Pilates Exercises ONLY. You can
Engage & Disengage the PILATES Cords with
ease to vary the resistance during PILATES
Exercises.
All 4 x PILATES Cords are Disengaged.
Hold the Grab Tab & pull.
Relocate the Grab Tab on the Glide Board.
SETTING UP YOUR TOTAL TRAINER PILATES
12 12
Your TOTAL TRAINER PILATES is supplied
with 2 x PILATES Shoulder Pads for PILATES
exercises ONLY.
PILATES Shoulder Pads looks like this.
Unscrew and remove the all 4 x Shoulder
Pad Knobs.
Fit the 2 x PILATES Shoulder Pads to the
Glide Board and secure with 4 x Shoulder
Pad Knobs. Tighten firmly.
.
PILATES Shoulder Pads
1.
2.
PILATES Cords
1.
2.
3.
Engaged
Disengaged
1.
PILATES Leg Bar