WARNING: To avoid injury always use the
Storage Handle when setting up or folding the
TOTAL TRAINER PILATES and keep fingers
and hands away from folding hinge parts.
It is very important that the Brace Lock Pin
is firmly engaged & locked. The TOTAL
TRAINER PILATES Incline Rail must be
parallel with the floor and Resistance Rail
must be vertical. You should see or hear
the Brace Lock Pin click into place. Rotate
the Brace Lock Pin clockwise until firm.
WARNING: To avoid serious injury the Brace
Lock Pin must be engaged & locked before
exercising.
Lower the TOTAL TRAINER PILATES
Incline Rail all the way so that it is
horizontal with the floor and the
Resistance Rail is vertical.
IMPORTANT: Clear a 2x Meter by 2.5 Meter
working space before setting-up your TOTAL
TRAINER PILATES. Ensure the surface is
solid & level.
Standing at the side of the TOTAL
TRAINER PILATES grasp the Storage
Handle with one hand and the Top Bar with
the other hand.
Open up the TOTAL TRAINER PILATES by
pulling the Top Bar so that the wheel
section rollers apart.
3.
4.
SETTING UP YOUR TOTAL TRAINER PILATES
5
5
2.
Unfolding
1.
To raise the Incline Rail up the Resistance
Rail, stand at the side of the Resistance
Rail and hold the upper section of incline
Rail with your right hand. Grasp the
Resistance Rail Lock Pin with your left
hand. Pull out Resistance Rail Lock Pin
and lifting with your right-hand raise the
Incline Rail.
Pull out Resistance Rail Lock Pin and
lifting with your right-hand raise the Incline
Rail.
1.
2.
Changing the Resistance
Storage Handle
Brace Lock Pin