Total Trainer Pilates - Setting Up Your Total Trainer Pilates - Attachments; Pull-Up;Press Bar and Leg Press Board Setup

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SETTING UP YOUR TOTAL TRAINER PILATES
On the opposite side from the Resistance
Rail Lock Pin is an additional Safety Pin
which must also be firmly inserted before
using your TOTAL TRAINER PILATES.
WARNING: To avoid injury ensure Resistance
Rail Lock Pin and Safety Pin are firmly
engaged before exercising.
3.
WRONG
CORRECT
Safety Pin
Safety Pin
The Pull-Up/Press Bar can be used in two
positions on the TOTAL TRAINER PILATES.
PULL-UP POSITION
Inset the Pull-Up/Press Bar in the top end
of the Incline Rail for doing Pull-Ups.
SHOULDER PRESS POSITION
Place the Pull-Up/Press Bar in the bottom
end of the Incline Rail for doing Shoulder
Press.
1.
Pull-Up/Press Bar
2.
The TOTAL TRAINER LEG PRESS BOARD is
used for doing TOTAL TRAINER exercises
(see pages ??~??)
bottom end of the
Incline Rail
WARNING: The PILATES LEG BAR is for
Pilates exercises and the TOTAL TRAINER
LEG PRESS BOARD is for Total Trainer
exercises. DO NOT use the PILATES LEG
BAR for Total Trainer exercises as injury may
result
TOTAL TRAINER LEG PRESS BOARD
Place the TOTAL TRAINER LEG PRESS
BOARD in the holes at bottom end of the
Incline Rail.
You can use the POWER BAR as handles
for extra support when doing Leg Press or
Calf raise exercises.
The TOTAL TRAINER LEG PRESS BOARD
and the PILATES LEG BAR are inserted in
exactly the same holes in the
1.
TOTAL TRAINER
Leg Press Board
2.