1716
JUICES & SMOOTHIES
JUICES & SMOOTHIES
2
1
⁄4 cups frozen blueberries
2
3
⁄4 cups unsweetened light
coconut milk
1
1
⁄2 small ripe bananas
2 teaspoons unsweetened
cocoa powder
Power Ball
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
Ingredients Directions
1 Place all ingredients into the 40-ounce Master Prep Bowl
in the order listed.
2 PULSE until smooth, using long pulses.
1
1
⁄2 cups fresh pineapple chunks
1
1
⁄2 small ripe bananas
1
1
⁄2 cups frozen strawberries
1
1
⁄2 cups frozen mango chunks
3 cups coconut water
1 Place all ingredients into the 40-ounce Master Prep Bowl
in the order listed.
2 PULSE until smooth, using long pulses.
Island Mood Boost
PREP TIME: 5 minutes MAKES: 4 servings
CONTAINER: 40-ounce Master Prep® Bowl
DirectionsIngredients