2322
BREAKFAST
1 small onion, cut in quarters
2 apples, peeled, cored,
cut in quarters
1
⁄3 cup fresh sage leaves
1 tablespoon olive oil
1 pound boneless skinless chicken
thighs, cut in 2-inch cubes
Pinch cinnamon
3
⁄4 teaspoon salt
3
⁄4 teaspoon ground black pepper
Chicken Apple Sausage
PREP TIME: 15 minutes COOK TIME: 10–12 minutes MAKES: 8 servings
CONTAINER: 40-ounce Master Prep® Bowl
DirectionsIngredients
1 Preheat oven to 350˚F. Line a cookie sheet with parchment paper;
set aside. Place the onion, apples, and sage into the 40-ounce Master
Prep Bowl. PULSE 5 to 7 times, using short pulses, until finely chopped.
2 Heat the olive oil in a medium skillet over medium heat. Add apple
mixture and cook, sautéing until aromatic and tender. Remove from
heat and place in a large bowl to cool.
3 Place cubed chicken into the 40-ounce Master Prep Bowl and PULSE,
using long pulses, until finely ground, about 10 times. Add the ground
chicken to the bowl with the apple mixture. Add the cinnamon, salt,
and pepper. Mix well, using your hands.
4 Form mixture into eight patties and place on prepared cookie sheet.
Bake 10 to 12 minutes, until cooked through.
DO NOT BLEND HOT INGREDIENTS.
BREAKFAST