50 51
½ cup light buttermilk
1 cup lowfat mayonnaise
1 tablespoon lemon juice
¼ cup fresh parsley leaves
12 fresh chives, cut in half
2 tablespoons fresh tarragon leaves
1 clove garlic
½ teaspoon salt
⅛ teaspoon ground black pepper
1 Place all ingredients into the 40-ounce Master Prep Bowl
in the order listed.
2 PULSE until smooth, using long pulses.
3 Chill dressing for at least 1 hour before serving to allow flavors to meld.
Fresh Herb Ranch Dressing
PREP TIME: 5 minutes CHILL TIME: 1 hour MAKES: 2 cups
CONTAINER: 40-ounce Master Prep® Bowl
DirectionsIngredients
SOUPS/SIDES/ENTRÉES
SOUPS/SIDES/ENTRÉES
4 cloves garlic, peeled
2-inch piece fresh ginger, peeled
2 cans (8 ounces each)
crushed pineapple
1 cup ketchup
⅔ cup rice wine vinegar
½ cup low-sodium soy sauce
½ cup sugar
¼ cup sesame oil
1 teaspoon kosher salt
1 teaspoon ground black pepper
1 Place garlic and ginger into the 40-ounce Master Prep Bowl.
PULSE 5 to 7 times.
2 Place remaining ingredients into the bowl in the order listed.
3 Blend for 30 seconds, or until desired consistency is reached.
Asian Sweet & Sour Sauce
MAKE THIS SAUCE SWEET, SOUR,
AND SPICY BY ADDING
1 CHOPPED JALAPEÑO PEPPER.
KNOW-HOW
PREP TIME: 10 minutes MAKES: 2 cups
CONTAINER: 40-ounce Master Prep® Bowl
DirectionsIngredients