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1.11 How to Operate Nyon
"Fitness" operating mode
Clock
Text display
of training effect
Visualisation
of training effect
Trip time Average speed
Calorie consumption
Current performance
(in Watt) or heart rate*
Speed Cadence (pedalling frequency)
Connection status
(Wi-Fi, Bluetooth, GPS,
heart rate monitor)
Training effect analysis
X The training effect is calculated from pedal power,
duration of the trip and the fitness information
entered during registration.
X Display of activity level:
– "Regenerative"
– "Maintaining fitness"
– "Improving fitness"
– "Highly improving"
– "Overreaching"
X Fitness level is continually adapted during the trip;
this enables the rider to be warned before over-
reaching occurs.
X Visualisation and analysis of long-term training
success is made possible by the trip overview on
the online portal
&
eBike-Connect.com (see p. 40).
Before starting any training program, seek advice
from a physician so that overexertion can be
prevented.
* When using a pulse monitor to measure the heart rate (not included in scope of delivery)