7
CONTENTS
3 CONTROL PANEL. ........................................................................................................................................... 45
3.1 Turning the equipment on and off
. ........................................................................................................ 50
3.2 How to change control panel settings. .............................................................................................. 52
3.3 Exercising in “simplified mode”. .............................................................................................................. 54
3.4 Exercising with QUICK START. ................................................................................................................ 55
3.5 The level test. ......................................................................................................................................................... 56
3.6 Manual workout
. .................................................................................................................................................. 57
3.7 Exercising with predefined profiles
. ..................................................................................................... 59
3.8 Exercising at a constant heart rate (CHR). ..................................................................................... 61
3.9 Exercising with the Smartkey*. ................................................................................................................. 63
3.10 Performance Index (P.I.). ................................................................................................................................ 64
3.11 Other messages appearing on the display. ................................................................................... 65
3.12 Access codes for technical information. ........................................................................................... 67
2_Top_En.P65 30/05/2002, 13.567