Technogym TOP 600 XT PRO - English; Default Chapter; Table of Contents

Contents
TOP 600 XT PRO. ................................................................................................................................................................ 8
INTRODUCTION
. ................................................................................................................................................................. 10
1 TECHNICAL INFORMATION
. ................................................................................................................... 11
1.1 Manufacturer and equipment identification
. .................................................................................. 11
1.2 Description of the equipment. ................................................................................................................... 12
1.2.1 Main components. ............................................................................................................................. 12
1.2.2 Technical specifications. .............................................................................................................. 13
1.2.3 Accessories. ........................................................................................................................................... 14
1.2.4 Safety devices and tags. .............................................................................................................. 16
1.3 Installation and assembly. ............................................................................................................................ 18
1.3.1 Assembly. ................................................................................................................................................. 20
1.3.2 Moving the equipment. .................................................................................................................. 21
1.3.3 Leveling. ................................................................................................................................................... 21
1.3.4 Power hookup. ..................................................................................................................................... 22
1.3.5 Power hookup to another equipment or device. ....................................................... 23
1.4 Maintenance. .......................................................................................................................................................... 25
1.4.1 Routine maintenance. ................................................................................................................... 25
1.4.2 Extraordinary maintenance. ...................................................................................................... 27
1.4.3 Troubleshooting
. ................................................................................................................................. 28
1.5 Technical Support Service
. ......................................................................................................................... 30
1.6 Storage
. ...................................................................................................................................................................... 31
1.7 Disposal of the equipments
. ....................................................................................................................... 31
2 USING TOP 600
. .................................................................................................................................................. 32
2.1 Precautions for safe use
. .............................................................................................................................. 32
2.2 Monitoring heart rate. ...................................................................................................................................... 34
2.2.1 How to put on the chest band
. ................................................................................................. 36
2.2.2 Correct use of chest band. ......................................................................................................... 36
2.3 User adjustments. ............................................................................................................................................... 38
2.3.1 Use with wheelchair
. ....................................................................................................................... 39
2.4 Ergonomic position on equipment. ....................................................................................................... 39
2.5 Medical and athletic information and advice. ............................................................................... 40
2.5.1 The importance and benefits of physical exercise
. ................................................ 40
2.5.2 How to choose aerobic workout intensity. ...................................................................... 41
2.5.3 Stretching exercises. ....................................................................................................................... 43
2_Top_En.P65 30/05/2002, 13.566