Nikon D300S - Continuous Mode

Continuous Mode
To take pictures in (H (continuous high speed) and (l (continuous
low speed) modes:
1 Select (H or (L mode.
Press the release mode dial
lock release and
turn the
release mode dial to (H or (l.
88
2 Frame a photograph, focus, and
shoot.
While the shutter-release button is
pressed all the way down, pictures will be taken at about 7 fps
in continuous high speed mode, or at
the frame rate selected
for Custom Setting
dS (CL mode shooting speed, CD 276) in
continuous
low speed mode.