130
CHOCOLATE AND COOKIES FREEZE
preparation: 5 minutes • processing: 30–60 seconds • serves: 8
3 chocolate chip cookies
240ml chocolate milk
60ml honey
2 tbsp cocoa powder
2 tbsp dried skimmed milk
2 bananas, peeled
and frozen
14 ice cubes
1. Put the cookies into the Vitamix container and
secure the lid.
2. Select Variable 2 and pulse on and o 1–2 times
to break up the cookies into small pieces. Transfer
to a bowl and set aside.
3. Put the remaining ingredients into the Vitamix
container in the order listed and secure the lid.
4. Select Variable 1.
5. Turn the machine on and slowly increase the speed
to Variable 10, then to High.
6. Use the tamper to press the ingredients into
the blades. In about 30–60 seconds, the sound of
the motor will change and four mounds should form.
7. Stop the machine. Stir in the cookies and
serve immediately.
Nutritional Information Per 120g Serving: 120 calories • 2g total fat • 1g saturated fat •
4mg cholesterol • 25g carbohydrates • 2g fibre • 2g protein • 40mg sodium • 18g sugar
desserts
To make this a wheat and gluten–free recipe, substitute chocolate chips
instead of the cookies.
103308_VITAMIX_CJR_01_16_12.indd 130 1/16/12 3:54 PM