157
dressings & marinades
BASIC VINAIGRETTE
preparation: 5 minutes • processing: 30 seconds • makes: 240ml
60ml water
120ml olive oil
60ml red or white vinegar
1/2 tsp Dijon mustard
1/8 tsp freshly ground
black pepper
1/2 tsp salt
1. Put all the ingredients into the Vitamix container in
the order listed and secure the lid.
2. Select Variable 1.
3. Turn the machine on and slowly increase the speed to
Variable 5.
4. Blend for 30 seconds.
Store in the refrigerator in an airtight container for up to
2 weeks.
Nutritional Information Per 2 Tbsp Serving: 121 calories • 14g total fat • 2g saturated fat •
0mg cholesterol • 0g carbohydrates • 0g fibre • 0g protein • 152mg sodium • 0g sugar
103308_VITAMIX_CJR_01_16_12.indd 157 1/16/12 3:54 PM